Rules & safety
In the steam room
A few words so that your ceremony is easy and a pleasure.
- 1Listen to your body.
- 2Follow your breath.
- 3Don't overheat — cool down when you need to.
- 4Follow the banya master's guidance.
Before we begin, tell the master
Have you been in a steam room before?
How do you handle high heat?
Do you have any chronic conditions?
The master will adapt the ceremony to you.
Send to the master on WhatsApp →If you are pregnant or have any health condition, check with your doctor first.
The ceremony
How we move through it
- 01
Warming & Awakening
Gentle steam and eucalyptus branches; then a cool shower, herbal tea and a moment of rest.
- 02
Steam Cloud
The heat rises gradually; a banya hat and cool water keep your head comfortable.
- 03
Honey & Salt Ritual
Honey and salt gently exfoliate your skin.
- 04
Eucalyptus Venik Ritual
The Banya Master works with each guest using fragrant eucalyptus branches.
- 05
Cold Immersion
An optional brief cold plunge, then time to relax in the hot tub or relaxation room.
Did you enjoy it?
If you liked your ceremony, please leave us a review on Google Maps — it helps other guests find us.
Leave a review →Booking